Well...I've got nothing.
Ok, almost nothing.
Esther's Yahoo Group about the bird feet reminded me that I had failed to put the second bird foot on my block b/c I'd done a poor job of tracing the design, and I'm using back basting technique. However, the new foot (on the left...uh...blurry...sorry) made the previous one look like there was some clinically significant edema requiring medical attention.
blogging, and eating fruits and veggies. We are having a month-long challenge at work to eat at least 5 servings of fruits and veggies (2.5 cups) daily and exercise at least 30 minutes, 3 days per week. I threw down an additional challenge for who could eat the most different types and varieties. My boss and I got into a serious competition and my variety list is over 60 for the week. Two of my fellow Registered Dietitians are even (believe it or not) more determined to win. I'm averaging 7 servings per day. And I should have scheduled a colonoscopy. No prep needed...if you know what I mean.